| "He dumped me!" You feel broken, rejected, alone. | | | | laugh about some of their antics! |
| You fear that the pain will never end and no one | | | | Often during a relationship, we stop doing activities |
| will love you again. Nothing seems to comfort you. | | | | and hobbies we love as our time and energy is |
| You push away your friends and family and | | | | focused on our boyfriend. Now is a great time to |
| decide that life is nothing without him. | | | | get back involved with the activities that matter |
| Is this you? | | | | to you. |
| Well take heart girl, you can and will get over this. | | | | Doing the things that you like and care about will |
| Yes, the pain is very, very real. I know how real | | | | help you survive a after a break up. |
| it is! But it is not the real world. You may have | | | | If nothing particular springs to mind then get a |
| gone through a painful break up but you are not a | | | | hobby or interest! Seriously, it helps a lot and |
| broken person yet, your life is not over. | | | | introduces you to a new circle of friends. After a |
| The best way to survive a break up is to get | | | | relationship break up, often we feel that we are |
| back into the real world. The world is still turning. | | | | worthless. A new interest or hobby helps prove |
| Life is still going on and it is leaving you behind | | | | to yourself that you have self worth and that |
| while you sit feeling sorry for yourself. | | | | YOU matter. |
| So, "he dumped me" is not an excuse to miss all | | | | There are all sorts of activities you can get |
| the great opportunities you now have in front of | | | | involved in. Think back to your childhood, what did |
| you. You are not just one half of a past | | | | you really want to do? What ignites your |
| relationship; you are worth much more than that. | | | | passions? |
| You still have family and friends who care for you. | | | | Do you love animals? Volunteer at the local animal |
| And even better, you now have more time to | | | | shelter a few hours per week. Perhaps you |
| spend with them. | | | | always wanted to write a novel. Sign up for a |
| It's possible that you lost touch with many friends | | | | creative writing class or writers workshop. Love |
| while you were so wrapped up with in your | | | | to dance? Now is the time to go brush up on |
| relationship. Take the time to reconnect with | | | | your moves. I am sure you can come up with |
| friends, you'll be surprised at how many still care | | | | many more ideas and activities that are available |
| about you and loved that you got in touch. | | | | in your area. |
| Sharing your pain with understanding friends and | | | | As you rejoin the real world you will lose the |
| family can help you survive after a break up. You | | | | desperation and loneliness you felt when you first |
| are not the first and definitely not the last girl to | | | | cried "he dumped me!" You will make new friends |
| go through break up pain. | | | | with common interests. And who knows, you |
| Tell them "he dumped me". You'll find your friends | | | | may meet that future special someone too! |
| will open up and share their stories of how they | | | | You can survive after a break up. Get out there |
| survive after a break up. You may even get to | | | | and live life, you have so much give and to gain! |