How to Prevent Email From Destroying Your Focus and Concentration

Each email is really a letter. Imagine a mailmanhears the familiar sound of arriving email! He
popping his head through your door with a couplequickly checks to see what has arrived in his
of letters for you - every five minutes! You caninbox. Five emails in total, two are spam, one is
see from the envelopes that most of them arefrom the manager of his youth club, one is from
really uninteresting, but you quickly look througha kid he works with and one is from a close
them as they are handed to you. It may onlyfriend of his. He quickly replies to each of the
take you a few seconds or a few minutes, butemails. He's a fast typist, it only takes him five
would you put up with that? Is there any chanceminutes total. Proud with his accomplishment, Jim
of success or productivity if you would allow thistakes a deep breath, stands up and makes
to continue?! Email is no different.himself a coffee. Guess what - he then got
If you want to be effective and productive, youinvolved with other tasks and activities and didn't
need to be able to concentrate, to focus onget back to writing that day.
those important activities in your life. TheseThe true cost of email interruptions is not only
activities could be personal, for example spendingthe time they take to look at (or even to reply),
time with your wife and children (how close canbut the time it takes to get back to the project,
you be if you looking at your emails while youand to get back into the level of creativity that
were meant to be spending time with someone?).you were at before you were interrupted. It is
Alternatively, activities could be business matters;not unusual for people to be so distracted, that
meetings, projects or reports that you arelike Jim, they don't even get back to the original,
working on.high priority activity they were originally doing.
I have a friend, let's call him Jim. Jim is a youthSo treat your email like it is real mail.
worker. He is an inspirational speaker and isActions to take:
generally loved by the people at work. When you1. Turn off your email arrival sound
send Jim an email, you will usually get a reply2. Turn off your automatic send/receive - now
within a few minutes, sometimes even within ayou will have to actively check to see if you have
few seconds! When I tell people about Jim, themail
most common reaction is, 'what fantastic service,3. Close down your email program when you are
what great time management!' However, let's looknot using it
a little deeper.4. Schedule a few times during the day to check
Jim has a dream, of writing and publishing a book.your email and to reply to the important ones
He knows that once written, this book is going to5. Schedule some times when you will focus on
change the face of youth work. His experiencepeople or projects and will do everything you can
has giving him rare insights that will benefit millionsto ensure that emails have no way through to
of young people all around the globe. He's had thisyou
dream for years. Often he sits down at hisYou would never allow real mail to destroy your
computer and starts to think. He starts to writefocus and concentration, don't allow email to
some ideas down. He gets into the zone and hiseither. Watch your productivity soar.
creative juices start to flow. Suddenly, 'ping'! He