The First Step to Blast Through Writer's Block

If you haven't experienced it yourself (yet), youSelf-criticism. If your "internal voice" begins
have at least heard of writer's block. It's thecriticizing your work, your business, your talent, or
experience of sitting in front of a blank page or awhatever gets your goat, you can hit a creative
blank screen, and being blank yourself. No ideas,wall. That voice may tell you that you are deluding
no inspiration. Or it can be the possibly moreyourself about the worth of the project you are
frustrating experience of starting something onlyworking on, or question your ability to do a good
to decide after two sentences that it's notjob. Self-esteem plummets, courage fails, and
working and starting again-and doing that overbefore you know it you've shut off the computer
and over and over. Writer's block can beand are heading to the refrigerator or the
screamingly frustrating-and the frustration itselftelevision remote.
can feed the block and keep it going.Life-based. Finding time and energy to write in the
There is no single cure for writer's block; if theremidst of ongoing life demands is always a
were such a thing, someone would have bottled itchallenge. It can sometimes feel that you can't be
and be making a bajillion dollars selling it. Eacha writer and also have a "regular" life. When
writer blocks differently, and the cure willyou're writing, you think about the time you are
therefore be unique. When you find yourselftaking away from family and friends; when you're
blocked, you will have to figure out the right waysocializing, you feel guilty for not writing. Over
to break yourself through.time, this inner debate can cause a block.
If you can't identify the reason for your block,Physical condition. The creative process demands
breaking through it is impossible. Reading an articleenergy. After finishing the day job, picking up the
or chapter dealing with writer's block might help ifkids, and running whatever errands must be
you accidentally stumble across a suggestion thatattended to, you don't have energy left for
actually fits your particular situation. But this iswriting. Or you may burn yourself out by pushing
rare. Most of the time you will have to figure bothtoo hard on a project. Your block at this point
the cause of the block and the appropriate fixmay feel like you've disconnected from your
yourself. Take time to get to know how youwork and especially from the passion for it. You
tend to block-you may have different blocks inmay still want to write but be blocked because
different situations. Once you identify the specificyour mind is simply too exhausted to generate
source of blockage, you can devise a suitablecreativity.
remedy.Environment. You may have too much going on in
Here are some common causes of writer's block.your immediate surroundings. Writers who can't
You can use this list as a starting point forwrite in one location have had no problems with
discovery at those times that you find yourselfword flow when they move to a different
blank and frustrated.environment. It could be too much noise, too
Mood-based. This may be the first sign of a block:much distraction, or something else-getting free
the onset of worry, panic, doubt, evenof the "static" can do wonders for a block.
depression. Any of these can create restlessnessDifferent blocks require different solutions. Take
that keeps the words from coming together, orthe time to get to know yourself. If you're
have the opposite effect and leave us tooblocked, figure out why, then think through and
lethargic and unmotivated to get up off the couchimplement a plan for blasting through and getting
(or even out of bed) and make it to the desk.that creative energy flowing.